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Oral health and oral hygiene

Maintaining oral and dental hygiene has a significant impact on the health of the body. If you want to protect your teeth from the risk of decay, take oral health messages seriously, choose the best cleaning and hygiene products, learn the correct way to brush and floss your teeth, and visit the dentist at regular intervals.

teeth brushing

brushing your teeth every morning and night is not all you need, and the effects of bad habits should not be neglected. But learning how to brush your teeth properly is an effective way to fight tooth decay. Use the following hygiene tips to improve your oral health. Stay with us in the future.

 

Use dental floss

Flossing should be done correctly like brushing teeth. By flossing between your teeth, you actually remove the plaque and germs accumulated in that space. It is best to remove about 18 inches of floss at a time so that you can put a clean, unused section between two teeth and not bring bacteria back between your teeth. Be sure to pull the floss back and forth in a “C” shape so that the floss wraps around the tooth.

Use a tongue cleaner

Some new toothbrushes have a tongue cleaner. Since brushing does not remove the bacteria on the tongue, be sure to clean the tongue after brushing to remove the bacteria from the mouth and keep your mouth smelling good.

Use of mouthwash

Mouthwash penetrates areas that cannot be cleaned by brushing or flossing, and removes particles that irritate the gum line and cause damage. So even when you are in a hurry, don’t forget to rinse your mouth.

By removing the microbial agents of caries, Tooth Forth mouthwash can significantly help complete oral hygiene measures.

Fluoride for oral health

Fluoride is an element that is naturally present in teeth and strengthens them. Fluoride therapy helps prevent caries. Experts believe that getting fluoride from several different sources is the best way to prevent tooth decay.

Fluoride is naturally present in water sources in low concentrations. Some foods such as red meat, fish, eggs and tea also contain fluoride. Also, in some regions, fluoride is added to tap water. Many toothpastes, mouthwashes and various dental treatments also provide essential fluoride for teeth. If necessary, the dentist will prescribe fluoride tablets for children who do not get enough fluoride from drinking water.

One of the main problems with fluoride mouthwash is that it causes poisoning in case of accidental ingestion of large amounts, especially in children, considering that the effective ingredient of Tooth Forth mouthwash is egg yolk protein, even in case of accidental ingestion, it does not cause any problems for the patient.

 

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